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jaeeun0393
Journal
26 Jul 18
jaeeun0393's Journal, 26 Jul 18
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와 햄버거 세트 하나 먹었는데 1kg찌다니...반성중...
55 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2018:
1105 kcal
Fat: 61.05g | Prot: 124.34g | Carbs: 374.93g.
Breakfast:
복숭아 (고체와 액체, 주스 팩, 통조림).
Lunch:
롳데리아 티렉스 버거세트.
Dinner:
콩조림, 배추김치, 삶은 계란, 현미밥.
Snacks/Other:
스타벅스 (Starbucks) 딸기 주스, 카라멜마끼아또.
more...
1403 kcal
Exercise:
Sleeping - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 16 hours.
more...
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jaeeun0393's Weight History
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