Weigh In record (no journal entry) for 26 July 2018
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78 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 36.36g | Prot: 76.42g | Carbs: 139.66g.
Breakfast: Hero Miele, Divella Biscotti Integrali, Herbalife Formula 1 Cappuccino. Lunch: Coscetta di Pollo (Mangiata senza Pelle), Tre Mulini Spaghetti Integrali, Tre Mulini Pan Bauletto Integrale. Snacks/Other: Noci, Herbalife Barretta Proteica Cacao, Banana. more...
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Losing 0.0 kg a Week
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FrancescoFerr's Weight History
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