Weigh In record (no journal entry) for 26 July 2018
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103.4 kg
Lost so far: 24.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2382 kcal
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Fat: 101.23g | Prot: 82.15g | Carbs: 296.73g.
Breakfast: Surówka z Białej Kapusty, Śliwki, Lody Czekoladowe, Chleb Żytni, Panierowany lub w Mące Smażony Kotlet Schabowy. Lunch: Frytki Produkt Przygotowany w Domu, Konspol Frytki z Kurczaka, Biedronka Donut Oreo, Zupa Pomidorowa z Makaronem. more...
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Losing 5.6 kg a Week
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 Comments
26 Jul 18 by member: TracyHi43
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i was "big" my whole life so hope ill get fit for the first time :),thanks and reach all Your goals :)
26 Jul 18 by member: nostro1
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