Weigh In record (no journal entry) for 26 July 2018
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61 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 30.00g | Prot: 95.20g | Carbs: 14.00g.
Breakfast: Nespresso Кофе, Индилайт Филе Голени Индейки . Lunch: Кальмар Дальневосточный. Dinner: Кальмар Дальневосточный. Snacks/Other: Bombbar Протеиновый Батончик Шоколад-Фундук, Nespresso Кофе, Boombar Протеиновый Батончик Danish Biscuit. more...
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Gaining 0.4 kg a Week
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