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charmainefunni
Journal
26 Jul 18
charmainefunni's Journal, 26 Jul 18
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Weigh In record (no journal entry) for 26 July 2018
98.7 kg
Lost so far:
23.3 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2018:
55 kcal
Fat: 0.18g | Prot: 0.28g | Carbs: 14.64g.
Breakfast:
Äpfel.
more...
432 kcal
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Gym - 30 minutes, Apple Health - 23 hours and 20 minutes.
more...
Gaining 7.7 kg a Week
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charmainefunni's Weight History
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