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🤔
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79.1 kg
Lost so far: 5.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3061 kcal
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Fat: 65.66g | Prot: 129.43g | Carbs: 469.46g.
Breakfast: Skyr Mango, Garant Kikärter, Banan, ICA Havregryn. Lunch: Lönneberga Vår Rökigaste Skinka, Fjällbrynt Mild Hushållsost, Skogaholm Sörmländsk Surdegslimpa, Pågen Råg Grova, Bonduelle Majs, ICA Couscous. Dinner: ICA Risotto med Parmesan. more...
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Losing 0.2 kg a Week
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johanekvall's Weight History
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