Weigh In record (no journal entry) for 26 July 2018
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69.9 kg
Lost so far: 7.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 11.45g | Prot: 20.20g | Carbs: 133.20g.
Breakfast: Banane, Schär Pain sans Gluten. Lunch: Oeuf (Entier), Quinoa (Cuit), Melon. more...
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Losing 2.1 kg a Week
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ihcene69's Weight History
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