Weigh In record (no journal entry) for 26 July 2018
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72.6 kg
Lost so far: 0.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 37.66g | Prot: 43.71g | Carbs: 111.95g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Зеленое Яблоко. Lunch: Гранола, Зеленое Яблоко, Бежин Луг Творог Мягкий 5%, Салат Овощной. Dinner: Картофель Отварной, Омлет с Помидорами. more...
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Losing 0.0 kg a Week
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Nadinka_M's Weight History
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