Weigh In record (no journal entry) for 26 July 2018
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57.6 kg
Lost so far: 12.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 36.35g | Prot: 66.87g | Carbs: 173.63g.
Breakfast: Weetabix Weetabix Original 95% Blé Complet, Poulain Chocolat en Poudre Grand Arôme, Candia Grandlait Demi Écrémé. Lunch: Raisins, Lasagne sans Viande avec Des Légumes. Dinner: Fromage de Chèvre, Feuille de Brick, Blanc d'Oeuf, Lasagne sans Viande avec Des Légumes. Snacks/Other: Tzatziki, Wasa Fibres, Jacquet Pain de Mie Nature, Melon, Amandes. more...
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1703 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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l ombre blanche's Weight History
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