Weigh In record (no journal entry) for 26 July 2018
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 62.89g | Prot: 19.64g | Carbs: 165.05g.
Breakfast: Савушкин Йогурт Оптималь 2%, Milka Шоколад Crispy Joghurt, Sante Granola Nut. Lunch: Банан. more...
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Losing 2.1 kg a Week
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l.podzemka's Weight History
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