Weigh In record (no journal entry) for 26 July 2018
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51.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 43.21g | Prot: 72.82g | Carbs: 137.51g.
Breakfast: Здраво Хлебцы Пшенично-Гречневые, Премия Арахисовая Паста, Банан, Голубика, Простой Йогурт. Lunch: Салат из Капусты, Элика Пельмени. Dinner: President Творог 5%, Персики, Premialle Сыр Кисломолочный Зернистый. Snacks/Other: Персики. more...
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Losing 2.8 kg a Week
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