Weigh In record (no journal entry) for 26 July 2018
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59 kg
Lost so far: 6.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 29.18g | Prot: 70.11g | Carbs: 85.54g.
Breakfast: Dinkelbrötchen, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Honig, Schwartau Extra Samt Brombeere. Lunch: Alete Grießbrei Keks, Hipp Äpfel mit Bananen, Schwarzwaldmilch LAC Speisequark Magerstufe, REWE Frei von Joghurt Mild Laktosefrei. Dinner: TiP Brie, Gurke (Geschält), Delikato Salatcreme, K-Classic Thunfisch in Eigenem Saft. Snacks/Other: Pfirsiche. more...
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Losing 0.2 kg a Week
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