Weigh In record (no journal entry) for 26 July 2018
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 34.32g | Prot: 48.69g | Carbs: 133.34g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Lunch: Tempe Goreng, Rujak Cingur, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrate, Mie. Dinner: Herbalife Mixed Fiber, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Concentrate. Snacks/Other: Kue Apem, Sempol, Jagung Manis Kuning. more...
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Losing 10.5 kg a Week
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unyilbawell's Weight History
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