Weigh In record (no journal entry) for 26 July 2018
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1522 kcal
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Fat: 35.76g | Prot: 71.91g | Carbs: 231.00g.
Breakfast: 壹品豆漿 無添加糖豆漿, 蜜桃, 太興燒味茶餐廳 奶茶, 番薯/地瓜. Lunch: 白飯(長粒), 白切雞. Dinner: 豆芽菜, 玉米, 牛柳(0.3厘米脂肪). more...
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filoverob's Weight History
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