Weigh In record (no journal entry) for 26 July 2018
|
80.4 kg
Lost so far: 2.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 41.66g | Prot: 158.24g | Carbs: 4.20g.
Breakfast: Холодный Кофе с Молоком. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Жареная или Запеченная Куриная Грудка. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|