Weigh In record (no journal entry) for 26 July 2018
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 30.61g | Prot: 26.01g | Carbs: 110.57g.
Lunch: Şeftali. Dinner: Karpuz, Cantık. Snacks/Other: Dondurma, Siyah Zeytin, Haşlanmış Yumurta. more...
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Losing 4.2 kg a Week
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phuket86's Weight History
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