Weigh In record (no journal entry) for 26 July 2018
|
52.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 27.35g | Prot: 84.66g | Carbs: 181.88g.
Breakfast: Яйцо Всмятку, Яблоко, Чай, Landers Сыр Famiglia 30%, Кукурузная Каша. Lunch: Помидоры, Dr. Korner Хлебцы Гречневые с Витаминами, Куриная Грудка Отварная. Dinner: Тёма Индейка. Snacks/Other: Dr. Korner Хлебцы Имбирь и Лимон, Йогурт Домашний. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
strekosa's Weight History
|