maehwee's Journal, 26 Jul 18

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Weigh In record (no journal entry) for 26 July 2018

56.4 kg Lost so far: 5.5 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:

914 kcal

Fat: 60.07g | Prot: 31.57g | Carbs: 63.62g. Breakfast: 방탄커피. Lunch: 감자와 야채들어간 토마토소스 비프스튜 (당근, 브로컬리 와/또는 녹색잎채소 첨부), 야쿠르트 하루야채 오리지날. Dinner: 오이냉국, 삶은 계란, 곤약국수. Snacks/Other: Bragg 사과식초. more...

1540 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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maehwee's Journal, 26 Jul 18

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maehwee's Weight History