Weigh In record (no journal entry) for 26 July 2018
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66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 85.86g | Prot: 59.05g | Carbs: 12.34g.
Breakfast: 오뚜기 홀스래디쉬 소스, 아이허브 기버터, 매일 뼈로가는 칼슘치즈, 혼합 야채 (냉동), 아몬드, 다진 소고기, 새우, 연어, 바비큐 소스. Lunch: 아메리카노, Nature's Way MCT Oil, Jarrow Formulas 코코넛오일, 앵커 무염버터. more...
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Losing 2.1 kg a Week
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sandy216's Weight History
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