Weigh In record (no journal entry) for 26 July 2018
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 109.40g | Prot: 63.99g | Carbs: 41.43g.
Breakfast: Arla 動物性鮮奶油, 無澱粉 MCT無澱粉. Lunch: Costco 起司餅, 鯛魚下巴, 7-11 綠竹筍. Dinner: 豬腳, 生菜沙律加各種蔬菜, 7-11 綠竹筍. Snacks/Other: 無澱粉 鳳梨酥, Arla 動物性鮮奶油, 無澱粉 MCT無澱粉. more...
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Losing 0.0 kg a Week
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kittymacan's Weight History
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