서영 맘's Journal, 26 Jul 18

무한리필떡볶이먹은거...한끼먹은걸 3일에걸쳐 복구시킴...무게복구시키느라 저녁은 흰자와오이,양배추만먹음ㅠ
57.8 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
1610 kcal Fat: 39.64g | Prot: 91.68g | Carbs: 235.85g.   Lunch: 단호박찜, 계란 흰자. Dinner: 굽네몰 닭가슴살 김치볶음밥, 하림 밥싸먹는 프리미엄 하얀속살 슬라이스햄, 찐고구마. Snacks/Other: 땅콩, 바다소리 델리황, 오이 (껍질제거), 방울 토마토. more...
Losing 2.8 kg a Week

5 Supporters    Support   

Comments 
복구하느라 고생하셨어요 ㅠㅠ 
25 Jul 18 by member: 뉴앤해피
두끼 먹고싶다.. 
25 Jul 18 by member: 루루두두

     
 

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서영 맘's Weight History


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