Weigh In record (no journal entry) for 26 July 2018
|
57.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1538 kcal
|
Fat: 34.59g | Prot: 61.41g | Carbs: 247.62g.
Breakfast: 카레라이스. Lunch: 청정원 김치왕만두, 풀무원 한그릇 메밀냉소바. Dinner: 열무국수. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|