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31.4睡眠不足5⃣️小時
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57 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 60.20g | Prot: 66.45g | Carbs: 234.75g.
Breakfast: 季洋莊園咖啡 原味拿鐵（季洋莊園咖啡）, 全家 傳統香腸蛋飯糰. Lunch: 7-11 雙拼海苔壽司組（7-11）, 星巴克 (Starbucks) 美式咖啡(大杯). Dinner: Up運動吃沙拉 雞胸肉（海鹽胡椒）, 7-11 一日野菜-四種萵苣. Snacks/Other: 全家 檸檬蜂蜜水, 義美 義美巧克力酥片, Popola 圓圓母湯喔（popola), Popola 累累母湯喔（popola), Costco 無調味堅果. more...
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Gaining 4.9 kg a Week
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eunice0416's Weight History
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