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며칠 갑자기 증량해서 짜증났는데 다시 원복 한듯.. 근데 어제 너무 안먹긴 했음. 갑자기 밥먹어서 그런가 속 더부룩해 뒤지는줄..ㅠㅠ
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 16.40g | Prot: 48.13g | Carbs: 59.32g.
Lunch: 밥, 마파두부, 양파구이, 관자, 부추. more...
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Losing 1.2 kg a Week
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hiclaire's Weight History
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