Weigh In record (no journal entry) for 25 July 2018
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69.2 kg
Lost so far: 14.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 132.29g | Prot: 78.67g | Carbs: 81.37g.
Breakfast: Сервелат, Яичница с Помидорами. Lunch: Говядина Отварная, Селедка под Шубой. Dinner: Сервелат, Жареная Картошка. Snacks/Other: Вдохновение Конфеты с Миндальным Кремом и Цельным Миндалем. more...
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Losing 4.9 kg a Week
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zeynab2504's Weight History
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