cynthiamarg's Journal, 25 Jul 18

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Weigh In record (no journal entry) for 25 July 2018

72 kg Lost so far: 1.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:

1071 kcal

Fat: 33.40g | Prot: 60.04g | Carbs: 133.15g. Breakfast: Sunpride Banana. Lunch: Soto Ayam, Nasi Putih. Dinner: Indomie Rasa Soto Mie, Siomay, Food Crab Stick, Tempeh (Cooked) , Pocari Sweat Ion Supply Drink (250ml), Egg. more...

2006 kcal

Exercise: Badminton - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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cynthiamarg's Weight History

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cynthiamarg's Journal, 25 Jul 18

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cynthiamarg's Weight History