Weigh In record (no journal entry) for 24 July 2018
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93.8 kg
Lost so far: 15 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 45.15g | Prot: 74.18g | Carbs: 104.90g.
Breakfast: Сахар, Мёд, Простоквашино Молоко 3,2%, С.Пудовъ Мука Льняная Полуобезжиренная. Lunch: Абрикос. Dinner: Dr. Korner Хлебцы Клюквенные, Огурец (без Кожуры), Куриная Грудка, Bravolli Кускус. Snacks/Other: Творог 18%. more...
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Losing 4.2 kg a Week
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masyane4ka34's Weight History
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