Weigh In record (no journal entry) for 25 July 2018
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85.9 kg
Lost so far: 7.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 54.67g | Prot: 60.50g | Carbs: 248.91g.
Breakfast: Great Value Ginger Snaps Cookies, Bananas , Yoplait Light Fat Free Yogurt - Blueberry, Pineapple . Lunch: Apples , Oscar Mayer Premium Sliced Smoked Turkey Breast, Lettuce, Mustard, Mission Foods Mission Burrito 10" Flour Tortilla. Dinner: Planters Deluxe Mixed Nuts, Sara Lee Iron Kids Bread, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Tillamook Medium Cheddar Cheese Sliced, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. Snacks/Other: Keebler Flip Side Crackers, Apples . more...
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2619 kcal
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Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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FelipedeChile's Weight History
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