Weigh In record (no journal entry) for 25 July 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 53.83g | Prot: 57.90g | Carbs: 64.63g.
Breakfast: Ovo Cozido, Vitao Farinha de Linhaça Marrom, Jasmine Aveia Flocos Grossos, Soro de Leite, Walmart Queijo Mussarela, Café Iguaçu Café Solúvel em Pó, Ovo Frito, Sadia Banha de Porco. Lunch: Alface, Rúcula, Tomates, Picles de Pepino com Endro, Canjiquinha Mineira, Carne de Panela. Snacks/Other: Banana Caturra, Abacates. more...
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Losing 3.5 kg a Week
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catia tere's Weight History
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