Weigh In record (no journal entry) for 25 July 2018
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 39.42g | Prot: 69.89g | Carbs: 176.56g.
Breakfast: Herbalife NRG, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Concentrate. Lunch: Rempeyek, Ikan Asin, Urap, Nasi Jagung, Singkong Goreng, Ubi Jalar (Manis), Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrate. Dinner: Opor Ayam, Sambal Goreng, Bihun Goreng, Nasi Kuning, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrate. more...
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Gaining 9.8 kg a Week
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unyilbawell's Weight History
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