Weigh In record (no journal entry) for 25 July 2018
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83.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3606 kcal
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Fat: 78.59g | Prot: 196.12g | Carbs: 530.87g.
Breakfast: Seara Presunto, Banana Caturra, Lac Lélo Queijo Mussarela, Ovo, Peito de Frango, Clara de Ovo, Passarela Pão Integral, Arroz Branco (Longo, Cozido). Lunch: Batata Inglesa Cozida, Tirol Doce de Leite, Banana Caturra, Passarela Pão Integral, Banana Caturra, Leite (Leite Integral), Black Skull Whey 3HD. Dinner: Azeite de Oliva Extra-Virgem, Peito de Frango, Arroz Branco (Longo, Cozido), Galo Macarrão Integral, Banana Caturra, Peito de Frango. Snacks/Other: Kefir de Leite, Jasmine Granola Integral Cereais Maltados com Castanha do Pará, Presunto, Pão Integral, Banana Caturra, Queijo Prato Lanche, Ovo, Black Skull Whey 3HD, Batata Doce. more...
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Gaining 5.6 kg a Week
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danielfelipe1's Weight History
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