Weigh In record (no journal entry) for 25 July 2018
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133.5 kg
Lost so far: 15.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 112.78g | Prot: 106.95g | Carbs: 7.93g.
Breakfast: Café. Dinner: Catupiry Requeijão Cremoso, Sadia Mussarela, Bacon (Curado, Frito, Cozido), Ovo. more...
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Losing 11.9 kg a Week
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bflohlish's Weight History
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