Weigh In record (no journal entry) for 25 July 2018
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76.1 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 104.15g | Prot: 167.89g | Carbs: 131.02g.
Lunch: Santa Maria Chili Mayo Chipotle, Ground Beef (95% Lean / 5% Fat), Garant Riven Ost Texmex, Lettuce, Cherry Tomatoes, Cucumber (with Peel). Dinner: Garant Riven Ost Texmex, Santa Maria Chili Mayo Chipotle, Ground Beef (95% Lean / 5% Fat), Lettuce, Cucumber, Cherry Tomatoes. Snacks/Other: Favorit Mellan Mjölk, Ultra Spicy Green Peas, Ultra Spicy Green Peas, Dr. Oetker Strössel Choco, Arla Mjukglass Vanilj. more...
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Losing 2.8 kg a Week
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Dawlight's Weight History
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