Weigh In record (no journal entry) for 25 July 2018
|
61 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 52.40g | Prot: 99.76g | Carbs: 95.87g.
Breakfast: Café. Lunch: Ketchup de Tomate, Bénédicta Aïoli, Avocat, Rustica Vinaigrette Moutarde à l'ancienne, Oeuf Poché, Maïs, Carrefour Escalope de Dinde , Tomates, Salade Verte, Fondants de courgettes tomates oignons, Quinoa (Cuit). Dinner: Bénédicta Aïoli, Amora Ketchup, Cake à la carotte, Rustica Vinaigrette Moutarde à l'ancienne, Fondants de courgettes tomates oignons, Salade Verte, Escalope de Poulet, Tomates, Maïs, Quinoa (Cuit). more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steffrite's Weight History
|