Weigh In record (no journal entry) for 25 July 2018
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61.4 kg
Lost so far: 7.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 16.56g | Prot: 21.38g | Carbs: 75.27g.
Breakfast: Конфета, Новый День Молоко 2,5%, Кофе с Молоком, Сыр Голландский, Помидоры, Яйцо. Lunch: Чернослив, Курага, Грецкие Орехи, Фундук, Арахис, Арбуз. Dinner: Арбуз. more...
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Losing 2.8 kg a Week
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ElenaNevedrova's Weight History
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