Weigh In record (no journal entry) for 25 July 2018
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72.2 kg
Lost so far: 5.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 31.69g | Prot: 52.84g | Carbs: 64.97g.
Breakfast: St. Dalfour Джем Из Отборных Груш, Приготовленный Яичный Белок, Овсяная Каша на Воде. Lunch: Оливковое Масло, Огурец (с Кожурой), Капуста, Гречка Отварная, Котлеты диетические. more...
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Gaining 3.5 kg a Week
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My my my my's Weight History
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