Marzai83's Journal, 25 Jul 18

Weigh In record (no journal entry) for 25 July 2018
106.1 kg Lost so far: 19.8 kg.    Still to go: 37.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:
855 kcal Fat: 50.91g | Prot: 67.58g | Carbs: 29.66g.   Breakfast: Kahvi. Dinner: X-Tra Juustoraaste 15%, Parsakaali (Pakaste, Kypsennetty ilman Rasvaa), Kotimaista Laktoositon Kuohukerma, Rainbow Salami Snack. Snacks/Other: Lohilo Chocolate Peanut Crunch. more...
46 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.1 kg a Week

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Marzai83's Weight History


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