Weigh In record (no journal entry) for 25 July 2018
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80.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 48.05g | Prot: 227.12g | Carbs: 224.07g.
Breakfast: Impact Whey Protein Cookies & Cream, BCAA Select, AAKG Shock, Omega 3, Zink, Magnesium, Vitamin C, Ultrapure Creatine Monohydrate, Brokkoli, Tiefgefroren, Natur Reis, Brokkoli, Tiefgefroren, Natur Reis, Putenschnitzel, Gekochtes Ei. Lunch: Deluxe Kalbsbraten. more...
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Gaining 0.7 kg a Week
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