Weigh In record (no journal entry) for 25 July 2018
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63.1 kg
Lost so far: 12.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 21.49g | Prot: 15.61g | Carbs: 79.07g.
Breakfast: Sportline L-Carnitine Яблоко , Молоково Молоко 3,2%. Lunch: Кальве Соус с Лесными Грибами, Морозко Вареники с Картофелем и Грибами, Теремок Окрошка Домашняя на Квасе. more...
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Gaining 0.1 kg a Week
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