neko 919's Journal, 25 Jul 18

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Weigh In record (no journal entry) for 25 July 2018

45 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:

1249 kcal

Fat: 49.30g | Prot: 41.50g | Carbs: 159.30g. Breakfast: 伊藤園 1日分の野菜 (200ml), Pasco クロワッサン. Lunch: DHC プロティンダイエットいちごミルク味. Snacks/Other: オリジン弁当なすの辛味噌炒め弁当. more...

2055 kcal

Exercise: Shopping - 23 minutes, Working - 3 hours and 30 minutes, Bathing - 22 minutes, Ballet - 1 hour and 33 minutes, Watching TV/Computer - 4 hours and 32 minutes, Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Housework - 1 hour, Driving - 1 hour. more...

Losing 0.1 kg a Week

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neko 919's Journal, 25 Jul 18

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neko 919's Weight History