Weigh In record (no journal entry) for 25 July 2018
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76.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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3661 kcal
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Fat: 302.79g | Prot: 200.34g | Carbs: 27.54g.
Breakfast: Delhaize Salami Royal, Delhaize Filet de Dinde Émincé, Delhaize Noix de Pécan Décortiquée. Lunch: Delhaize Filet Poulet Indien, Delhaize Noix de Macadamia, Bonneterre Chocolat 100 %. Dinner: Courgette, Delhaize Aiguillettes de Canard, Fat Bomb 18/02, Delhaize Cerneaux de Noix, Huile de Coco. Snacks/Other: QNT Zero Carb Metapure Belgian Chocolate, Delhaize Noix du Brésil, Fat Bomb 18/02, QNT Metapure Zero Carb Tiramisu, Huile Végétale de Colza, Huile d'Olive, QNT Zero Carb Metapure Belgian Chocolate. more...
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Gaining 1.8 kg a Week
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TerryV81's Weight History
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