Weigh In record (no journal entry) for 25 July 2018
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61 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 48.91g | Prot: 81.37g | Carbs: 127.93g.
Breakfast: Овсяная Каша на Воде, Семена Льна. Lunch: Сладкий Красный Перец, Помидоры, Персики, Персики, Хуторок Творог 10%, Хлебцы Молодцы Пшенично-Овсяно-Кукурузные, Паштет. Dinner: Сырники Домашние. more...
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Losing 3.5 kg a Week
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