elenavshishkova's Journal, 25 Jul 18

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Weigh In record (no journal entry) for 25 July 2018

65.9 kg Lost so far: 2.2 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:

1026 kcal

Fat: 27.86g | Prot: 73.79g | Carbs: 120.29g. Breakfast: Печенье Рыбки, Чай с Сахаром. Lunch: Чай с Сахаром, Курица Гриль, Огурец (с Кожурой). Dinner: Домашняя Выпечка Шарлотка с Яблоками, Рыба на Пару. Snacks/Other: Банан, Окей Груша Конференс. more...

1871 kcal

Exercise: Треня - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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elenavshishkova's Weight History

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elenavshishkova's Journal, 25 Jul 18

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elenavshishkova's Weight History