Weigh In record (no journal entry) for 24 July 2018
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62.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 43.07g | Prot: 50.86g | Carbs: 152.64g.
Breakfast: Nestlé Passatempo Leite. Lunch: Del Rey Refrigerante Guaraná, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne, Arroz Branco (Cozido). Dinner: Alface Americana, Batata Inglesa Cozida, Ovo Cozido. Snacks/Other: Nestlé Passatempo Leite. more...
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Losing 0.2 kg a Week
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andreahoshino's Weight History
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