Weigh In record (no journal entry) for 24 July 2018
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86 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 53.11g | Prot: 69.54g | Carbs: 70.66g.
Breakfast: Mangas. Lunch: Power One Pasta Integral de Amendoim - Crocante, Ovo Cozido. Dinner: Bacon (Curado, Frito, Cozido), Macarrão Fresco (Cozido), Paleta Bovina, Couve Refogada. Snacks/Other: Laranja Pêra, Valda Pastilha Diet. more...
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Losing 1.0 kg a Week
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nathalia_anselmo's Weight History
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