Weigh In record (no journal entry) for 25 July 2018
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46.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 39.82g | Prot: 85.44g | Carbs: 67.14g.
Lunch: 명엽채볶음, 깻잎김치, 오이고추, 아임웰 매콤 닭가슴살 야채볶음밥, 햇살푸드 고구마닭가슴살. Dinner: 양상추 샐러드, 아보카도, 연어. more...
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steady weight
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