Weigh In record (no journal entry) for 25 July 2018
|
61.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 55.10g | Prot: 93.09g | Carbs: 125.06g.
Breakfast: 찐옥수수. Lunch: 어묵볶음, 오징어볶음, 소고기무국, 잡곡밥, 자연드림 김치만두. Dinner: 돼지고기볶음, 소고기구이. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jominji312's Weight History
|