Suryacita's Journal, 25 Jul 18

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66.6 kg Lost so far: 13.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:
836 kcal Fat: 36.07g | Prot: 42.85g | Carbs: 86.43g.   Breakfast: Ikan Mujair Goreng, Bayam Dimasak (dari Segar), Tahu Goreng, Nescafe Classic. Lunch: Kepala Djenggot Teh Hijau, Dua Kelinci Sukro Original, Kobe Boncabe, Batagor, Cilok. Snacks/Other: Yakult Yakult, Donat Dilapisi Coklat, WRP Chocolate Chip Cookies, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
Losing 1.8 kg a Week

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Suryacita's Weight History


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