Weigh In record (no journal entry) for 25 July 2018
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83.8 kg
Lost so far: 9.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 24.88g | Prot: 46.01g | Carbs: 137.80g.
Breakfast: 차돌된장찌개, 잡곡밥. Dinner: CGV 치즈팝콘, 두부부침, 쫄면. more...
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Gaining 0.2 kg a Week
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