Weigh In record (no journal entry) for 25 July 2018
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61.2 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 39.30g | Prot: 30.32g | Carbs: 150.14g.
Lunch: 호박볶음, 물김치, 잡곡밥, 소라과자. Dinner: 가지나물, 호박볶음, 잡곡밥. Snacks/Other: 해물파전. more...
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Gaining 1.4 kg a Week
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